Public Schedule


SUNDAY MORNING AT THE ZEN CENTER with full orientation & instruction for beginners
-NOT HELD THE LAST SUN OF EACH MONTH-

8:45-9:15am Instruction/Orientation by RSVP
         313.366.7738 or dzc.staff@gmail.com
(We start right on time; doors open at 8:20)

9:15-9:30  Break
9:35-10  Meditation
10-10:10  Walking
10:10-10:30  Meditation, End
10:30 - 11  Tea Served in Cafe, Dharma talk, Questions/Discussion.

Wear loose clothing, with no bright colors or perfumes please.  All are welcome!  Floor seating, benches and stools are available.

-NOT HELD THE LAST SUNDAY OF EACH MONTH-


Introduction to Zen Workshop
Fri. April 10, 7pm - Sat. April 11, 7pm
taught by Hwalson Sunim, Abbot

This interactive workshop is designed to expose students to a clear understanding of meditation practice and sustainable lifestyle.  It includes classical meditation teaching, talks & discussion, manual work projects, preparation of organic, nutrient-dense meals & optional accommodation. 
$75 w/a $50 deposit due April 7.  
Space limited.

General Schedule:
Friday  
7-9pm:  Arrive, opening talk and introductory session

Saturday
6-8am: Morning session
8-8:45am:  Breakfast & Cleanup
9-11:30am:  Working Meditation (Garden or kitchen project)
12-1pm:  Lunch & Cleanup
1-2pm:  Break
2-4pm:  Afternoon session, talk & dialogue
4-5pm:  Clean meditation hall by hand, prepare dinner
5-7pm:  Dinner, Talk & Final Dialogue.




Eischens Yoga
  
Saturdays: 9:30-11am
$12 drop-in.  Discount for series sign-up.

These superior yoga classes focus on strengthening and aligning the bones and muscles, and are appropriate for all body-types and ages.  Class time is split between posture flow and group work with the teacher.  Mats/changing rooms available.

Developed by the late Roger Eishens, early disciple of B.K.S. Iyengar, and a kinesiologist.  
           


Roger Eischens









WEDNESDAY NIGHT AT THE ZEN CENTER 
with brief, basic instruction for beginners

5:15  Doors open
5:30-5:50  Instruction available
6-6:30  Meditation
6:30-6:40  Walking
6:40-7  Meditation
7-7:30  Tea, Talk & Questions/Discussion*

No RSVP Needed for Wednesday instruction, but please arrive by 5:30 if planning to receive instruction.


DAILY MEDITATION SCHEDULE

Monday:  6-7 PM (after Yoga) 
Tuesday, Wednesday & Thursday:  6-7 PM
Friday:  6-7 AM
Sunday:  9:30-10:30 AM (NOT HELD THE LAST SUNDAY OF THE MONTH)

Beginners:  Please attend Sunday AM or Wednesday PM instruction before coming to other meditation sessions.




Retreats          
An intensive period of meditation and silence. Participants stay at the Zen Center and follow a monastic-style schedule.

Thurs April 2, 7pm - Tues April 7, 6am.
$150. A $50 deposit is due Fri. March 27.
Participation must be approved by the Abbot.








Living Zen Organics
 is a 
right livelihood business run by the  Detroit Zen Center community, and also employs a few neighbors.
 It supports local farms, and promotes a chemical-free, sustainable diet & lifestyle.

Deli, Store & Boutique:  9-3, Thurs. - Sat.
CLOSED SUNDAY - WEDNESDAY
We also sell our products at:

DETROIT
- Eastern Market -- Shed 2 
    Saturdays (April - November, 7am-3pm)
    Tuesdays (Summer - Fall, 8am-2pm)
- Eastern Market Shed 5 (Winter)
- Goodwells (Mid-town, salads only)
- Honeybee Market (Southwest)
- Parker St. Bodega (West Village)
- Rocky's (Eastern Market, no salads)

SUBURBS
- Royal Oak Market (Saturdays, 7am-1pm)
- Natural Food Patch (Ferndale)
- Western Market (Ferndale)
- Organic Food & Vitamin (Ferndale)
- Nutri-Foods (Royal Oak)
- Holiday Market (Royal Oak)
- Beyond Juice (B'ham)
- Simply Good (B'ham)
- Compassion Wellness Center (Clawson)
-Urge Juice (Clawson)
-Jen's Gifts of Love (West Bloomfield)
-Gaby's Garden (West Bloomfield)
- Plum Markets (Bloomfield, W. Bloomfield,  Ann Arbor, Chicago)