Yoga  balances the body, mind, and breath.  The style taught at the Zen Center is Eischens Yoga, developed by the late Roger Eischens.  It emphasizes the power and restoring abilities of aligned movement.  In addition to public classes, we also host private session with certified teaches.  These private therapeutic sessions truly benefit those with chronic or acute issues, and help Zen & Yoga students alike access clearer energy & posture. Roger, a disciple of B.K.S. Iyengar, was a true yoga master with rare insight into the state of balance & imbalance; his students carry on his legacy.

Mid-winter Session Now Forming!
Begins Saturday January 10, & continues for 7 Saturdays thru February 7.*Pre-register for all 7 classes by  for only $56. Otherwise, you can drop-in for $12/class.
*We require 4 registered students for the session to commence.  Beginners Welcome!

Private Eischens Yoga with Pam or Jeremy:  $45/30 minutes; $60/60 minutes.
Appointments available throughout the week. Call for availability or to schedule.

Reiki,an uplifting & relaxing treatment helps energy better flow. Jeanne, a certified Reiki practitioner offers sessions within a calming meditation room.  $45/30-45 minutes.

Therapeutic Massage:  coming soon.
313.366.7738