Newcomer Sessions
an introduction to zen practice
& seated meditation
Tuesday
Beginner
Night
on ZOOM!
7-8:30pm
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By registration only
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$10 Donation Requested
free for members.
space limited to 10 people.
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First Sundays
Meditation
& Brunch
Held the First Sunday of the month, this morning offers meditation instruction, a talk by a monk or teacher, and an organic, vegan brunch in the cafe afterward.
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CURRENTLY ON HOLD DUE TO COVID-19
9-11:30am
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By registration only.
Please arrive early!
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Schedule:
8:45 Doors open
9-10 Instruction, followed by sitting & walking meditation
10-10:30 Dharma Talk
10:45 Brunch Served
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$25 Donation Requested
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2nd & 3rd Sundays
These sessions are open to anyone who has received instruction at either a Tuesday night, or First Sunday.
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CURRENTLY ON HOLD DUE TO COVID-19
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9-10:30am
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By registration only.
Please arrive early!
​
Schedule:
8:45 Doors open
9-10 Two Rounds of Meditation
10-10:30 Dharma Talk
Tea Served in the cafe afterward
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$10 Donation Requested
ETIQUETTE & ARRIVING
Please wear loose fitted clothing to any meditation sessions, with subdued colors. Please refrain from wearing perfumes or heavily scented soaps or cosmetics, shorts, and tank tops. You will be asked to remove your shoes before entering the meditation hall, and socks are optional.
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Parking is available on both sides of Mitchell & Casmere Streets,, which form our corner. Additional street parking is available at the parking lot on Jos. Campau & Casmere, next to the Little Caesars Pizzeria.
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Please arrive 15 minutes early if you are a newcomer, to give yourself time to park and get settled before a session.